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Stress and Burnout | Health and Wellbeing
learn how to recognise the signs of stress and burnout, and how to take remedial action to alleviate the symptoms and adjust your daily activities ..
Stress and Burnout
Health and Wellbeing
Stress and Burnout as a subject of the Health and Wellbeing category deals with the signs and symptoms of these two often interrelated and causal conditions in the workplace, or in everyday living. Topic for study may include understanding the underlying root causes of stress and burnout, the effect on your health and body organs especially the heart and brain, and some of the measures which may be taken to prevent stress and burnout, or how to overcome workplace-based and other causes so that a person may again regain control over the quality of their life. Students of this subject should seek advice from their own doctor or other medical facility before adopting any recommendations made during the teaching of this subject.
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